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nutrición – Theo Y Leo https://theoyleo.com Cuentos personalizados Mon, 24 Feb 2020 21:19:09 +0000 es hourly 1 https://wordpress.org/?v=6.7.5 https://theoyleo.com/wp-content/uploads/2020/07/cropped-favicon-32x32.png nutrición – Theo Y Leo https://theoyleo.com 32 32 Niños deportistas: ¿cómo cuidar su nutrición? https://theoyleo.com/ninos-deportistas-como-cuidar-nutricion/?utm_source=rss&utm_medium=rss&utm_campaign=ninos-deportistas-como-cuidar-nutricion Mon, 24 Feb 2020 21:16:27 +0000 https://theoyleo.com/?p=12095 Si tu hijo es amante de algún deporte y suele practicarlo de forma constante es importante que cuides su nutrición. La actividad física genera una serie de beneficios para nuestros pequeños, pero este esfuerzo tiene que ir acompañado de una alimentación especial que incluya diversos elementos, así como mucha agua. Los niños deportistas deben cuidar …

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]]> Una buena alimentación, mantiene la anemia lejos de tu casa https://theoyleo.com/buena-alimentacion-mantiene-anemia-lejos-casa/?utm_source=rss&utm_medium=rss&utm_campaign=buena-alimentacion-mantiene-anemia-lejos-casa Mon, 28 Oct 2019 14:10:17 +0000 http://e2f.0f2.myftpupload.com/?p=1245 La anemia infantil es un problema que el Estado viene tratando de erradicar durante mucho tiempo. El gobierno peruano ha presentado una campaña multisectorial “Amor de hierro”, con el objetivo de brindar información a la población de bajos recursos sobre esta enfermedad y así poder evitarla y combatirla. La anemia impide que el cerebro del …

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]]> 5 consejos para preparar una lonchera saludable https://theoyleo.com/consejos-preparar-lonchera-saludable/?utm_source=rss&utm_medium=rss&utm_campaign=consejos-preparar-lonchera-saludable Fri, 22 Mar 2019 15:07:53 +0000 https://theoyleo.com/?p=11039 ¡Ya comenzó el nuevo año escolar! Para que tus hijos inicien con buen pie este año, un factor clave es la alimentación. Un buen balance de proteínas, grasas saludables, frutas y verduras les proporcionarán la energía y la resistencia necesarias para sobrellevar sus clases. ¿Pero cómo conseguir que tus hijos coman mejor cuando no los …

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